We absolutely adore the changing seasons in England but there’s something about autumn that is extra special. The changing colours of the leaves, cosy nights in with hot chocolate and the joy of Christmas slowly coming into sight all make us feel more relaxed and content.  That being said, any new season means a period of adjustment and some of us struggle with the shorter days and dark mornings. We’d like to share our top tips to keep things positive and help you through the change of season.